Welcome to
Fusion Flow Pilates
My name is Sophie Rose Beaty, a certified Mat & Reformer instructor and ballerina, based in Earls Court, London. Join me in embracing the fusion of Pilates and Ballet as we embark on a journey to unlock your full potential.
Get ready to feel stronger, more energized, and in tune with your body like never before! Whether you're a beginner to Pilates or seasoned expert aiming to refine your skills, I am here to support and motivate you every step (or plié) of the way.
Fusion Flow Pilates offers Mat in-person, virtual, and follow along private Pilates sessions, as well as in-person reformer sessions.
Keep scrolling to find out more!
Mat Services
1
In-person Sessions
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£70 - 1 session trial
£280 - 5 sessions*
£450 - 10 sessions*
*Sessions must be completed within 12 weeks of your first session.
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Location options: clients home or studio space
Sessions at Home: Enjoy the convenience of personalised Pilates coaching in the comfort of your own space. Whether you have a home gym set-up or simply a quiet area such as a garden, I will ensure a seamless and focused workout tailored to your needs.
Sessions at Studio Space (additional charge): Alternatively, a studio space can be organised at your convenience.
Whether you opt for the familiarity of your own home or studio space, I am committed to providing you with high-quality Pilates coaching to help you achieve your fitness goals effectively.
2
Virtual Sessions
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£60 per session
£145 3 sessions
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Whether you are located outside London or prefer the convenience of virtual sessions, you can still receive personalised Pilates coaching to achieve your fitness goals.
Via Zoom, you will experience the same expert guidance and motivation as you would in face-to-face sessions.
Stay dedicated to your personalised Pilates journey, regardless of your location or schedule.
3
Follow Along Sessions
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£150 - 3 sessions trial
£240 - 6 sessions
£390 -12 sessions
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Join me anywhere, anytime!
Introducing my Follow Along option - filmed Pilates sessions tailored to your goals.
Whether you're traveling for work, dealing with a busy schedule, or just prefer working out on your own, these personalised Pilates classes will be sent directly to you. Once you receive your filmed sessions, all you have to do is press play, and I'll be there to guide and motivate you every step of the way. This will also include weekly reviews to ensure you are on track.
No matter where you are or what time works best for you, you can now enjoy a custom Pilates experience that fits seamlessly into your lifestyle. Let's flow together and achieve your fitness goals on your terms.
Reformer Services
In-person Sessions
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£70 per session
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At Fusion Flow Pilates, I also offer the option for in-person reformer sessions. To book these sessions, clients will need access to a reformer either in their own home or at a studio with this equipment available. It is my dedication to come to you and guide you through your personalised sessions tailored to your goals.
Get in Touch!
If you have any further questions about Fusion Flow Pilates, please don't hesitate to reach out.